Wednesday, February 3, 2010


I started my half marathon pre-training today. (Who am I kidding, I hopped back on the running train after 2 weeks off cause my actual training plan starts next week.) It was chilly out this morning, but I warmed up eventually. I wish the sun would be out this early in the morning, but it's too early in the year for that.

So, I resumed running. The next step on my plan to run the Capital City Half Marathon in Columbus on May 1, 2010, is to actually register for the event. I guess I'll be breaking out my credit card this afternoon and getting on that.

Route:--Elev. Avg:748 ft
Location:Dayton, OH, Elev. Gain:-69 ft
Time:06:40 AMDifficulty:2.3 / 5.0
32 F temp; 75% humidity
32 F heat index; winds NW 6 mph

Distance:3.34 miles
Speed:6.0 mph
Pace:9' 57 /mi

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