Wednesday, March 10, 2010

Almost Halfway to the Half Marathon

This morning I got a nice 6 mile run in. This was a great confidence booster for me for two reasons - I missed my long (6 mile) run on Sunday due to volunteering at an event and I'm almost halfway to my half marathon mileage.

It was so warm out this morning I ended up taking off my tech shirt and running in my tank top & pants. I'm happy I've gotten 6 under my belt, this will give me the mental confidence to get 7 done on Sunday.

Route:--Elev. Avg:754 ft
Location:Dayton, OH, Elev. Gain:+26 ft
Time:06:51 AMDifficulty:2.6 / 5.0
51 F temp; 90% humidity
51 F heat index; winds S 8 mph

Distance:6.09 miles
Speed:6.0 mph
Pace:10' 05 /mi

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